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Signs You Have Low Testosterone

As you age, it’s normal to have lowered testosterone levels. It’s a natural part of growing older. However, when testosterone levels get too low, it can result in some symptoms that can have a negative impact on your quality of life. What is Testosterone? Testosterone is a hormone that your body needs to regulate certain […]

Flu Prevention

Flu Prevention: What Can You Do?

The seasonal flu can be uncomfortable, inconvenient and — in many cases — dangerous. Taking steps to lower your chances of catching the flu this season is important, particularly during the height of flu activity from December to February. Here are five things that you can do to reduce your odds of catching the flu […]

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Myths About the Flu Shot

Flu season has arrived again. According to the Center for Disease Control (CDC) in Atlanta, flu activity in the United States has been relatively low as of the Fall of 2018 with eight states and the territory of Guam reporting activity. However, as many as 40 states, Puerto Rico, the District of Columbia and the U.S. Virgin […]

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Is Keto the Right Diet For You?

The ketogenic diet, most commonly referred to as simply “keto”, is a unique dieting method that has been gaining popularity since 2017. Most people, especially those struggling with obesity and those who have diabetes, have embraced this dieting technique and believe that it can help them alleviate their problems. Others are obsessed about going keto as they think it can […]

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An Exploration of BioTE Hormone Replacement Therapy

As a true bio-identical hormone, BioTE helps regulate the body with the addition of hormones lacking in your system. Without treatment with this effective medication, hormone imbalances could negatively impact your quality of life and cause additional complications down the road. Even imbalances without a clear cause tend to respond positively to BioTE, making it […]