In this article, we offer tips and advice on how to stay healthy while traveling abroad, whether for business or pleasure.
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MSG, or monosodium glutamate, has been widely criticized for causing a range of negative health effects, including headaches, nausea, and even allergies. But is there any truth to these claims?
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Dealing with gastric reflux disease (GERD) has become a common issue among many people in today’s world. From mild to severe, the range of GERD symptoms can make life difficult for those affected by the condition. Thankfully, there are ways to live easier with GERD, and these
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Nasal irrigation, also known as nasal lavage or simply nasal rinsing, is the process of cleaning the nose with saline solution. But is nasal irrigation really beneficial? Let’s take a closer look at the evidence.
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